Our Services
Imposter Syndrome
Feeling like you’re not good enough or fearing that others will “find out” you’re not as capable as they think is more common than you might realize. In our work together, we’ll explore the thoughts and patterns that fuel these feelings, build strategies to challenge them, and cultivate a stronger sense of self-worth.
Sex Therapy
For women, our work may center on understanding and healing sexual pain. For men, it often involves exploring erection or performance challenges. Together, we’ll identify what’s contributing to these issues and collaborate with your medical team to support recovery and overall wellness.
OCD/ Health Anxiety
Constant ruminating thoughts? Frequently checking your blood pressure or heart rate? Constantly seeking reassurance from others? Let’s talk about your OCD and how we can treat it.
Therapy Modalities
We use an individualized approach custom tailored to each individual. We also connect with your medical team when needed. Below are the common therapy modalities we use:
Psychodynamic Therapy: Explores how unconscious thoughts, early experiences, and inner conflicts shape current behavior and emotional patterns.
Exposure and Response Prevention: Gradually exposes people to feared situations or thoughts while preventing compulsive responses to reduce anxiety and OCD symptoms.
ACT (Acceptance and Commitment Therapy): Helps people accept difficult thoughts/feelings, clarify values, and take committed action toward a meaningful life.
Contact us
For individuals who prefer to message me, please fill out the form below. If you prefer speaking with me, please call the number below. If I am unavailable, please leave a detailed message.
Cell: (818) 271 - 8824